Winter Renewal: Yoga and Meditation Retreat 2024
Sat, Dec 07
|Peru
Join Cassie and Larissa for a rejuvenating afternoon of meditation and yoga practice at the beautiful Yoga Barn at Seesaws Lodge
Time & Location
Dec 07, 2024, 1:30 PM – 4:30 PM
Peru, 101 SeeSaws Run E, Peru, VT 05152, USA
Guests
About the event
Ready to shake off some tension, stretch away stiffness, clear out mental clutter, and enhance inner calm before the bustling holiday season? Join Larissa and Cassie for this magical mini-escape in a beautiful winter wonderland.
Rejuvenate your mind, body, and spirit with a soothing afternoon of therapeutic yoga to deeply unwind, gentle breath-work to enhance radiant calm, mindful meditations to boost joy, and refreshing aromatherapy for winter. We’ll help you unwind with specialties like yoga nidra, restorative poses, and mudras for deep calm so you can restore, reset and be your best as the seasons change. New this year: Bathed in Sound Gong Meditation & Savor the Sweetness Chocolate Meditation.
What to bring
Wear comfortable clothing for yoga and meditation, including warm layers. Yoga mat, water bottle, journal & pen. Jacket and walking shoes (weather permitting, we'll step outside for a brief walking meditation).
Join us by the fire afterwards
Seesaws has a…